用轻量适配让老模型快速学会真实超分，又快又准。

Recovering high-frequency details and textures from low-resolution images remains a fundamental challenge in super-resolution (SR), especially when real-world degradations are complex and unknown. While GAN-based methods enhance realism, they suffer from training instability and introduce unnatural artifacts. Diffusion models, though promising, demand excessive computational resources, often requiring multiple GPU days, even for single-step variants. Rather than naively fine-tuning entire models or adopting unstable generative approaches, we introduce AdaptSR, a low-rank adaptation (LoRA) framework that efficiently repurposes bicubic-trained SR models for real-world tasks. AdaptSR leverages architecture-specific insights and selective layer updates to optimize real SR adaptation. By updating only lightweight LoRA layers while keeping the pretrained backbone intact, it captures domain-specific adjustments without adding inference cost, as the adapted layers merge seamlessly post-training. This efficient adaptation not only reduces memory and compute requirements but also makes real-world SR feasible on lightweight hardware. Our experiments demonstrate that AdaptSR outperforms GAN and diffusion-based SR methods by up to 4 dB in PSNR and 2% in perceptual scores on real SR benchmarks. More impressively, it matches or exceeds full model fine-tuning while training 92% fewer parameters, enabling rapid adaptation to real SR tasks within minutes.