用互信息衡量大模型理解力，发现编码器模型更擅长保留信息。

Recent advances in large language models (LLMs) have revolutionized natural language processing, yet evaluating their intrinsic linguistic understanding remains challenging. Moving beyond specialized evaluation tasks, we propose an information-theoretic framework grounded in mutual information (MI) to achieve this. We formalize the understanding as MI between an input sentence and its latent representation (sentence-level MI), measuring how effectively input information is preserved in latent representation. Given that LLMs learn embeddings for individual tokens, we decompose sentence-level MI into token-level MI between tokens and sentence embeddings, establishing theoretical bounds connecting these measures. Based on this foundation, we theoretically derive a computable lower bound for token-level MI using Fano's inequality, which directly relates to token-level recoverability-the ability to predict original tokens from sentence embedding. We implement this recoverability task to comparatively measure MI across different LLMs, revealing that encoder-only models consistently maintain higher information fidelity than their decoder-only counterparts, with the latter exhibiting a distinctive late-layer "forgetting" pattern where mutual information is first enhanced and then discarded. Moreover, fine-tuning to maximize token-level recoverability consistently improves understanding ability of LLMs on tasks without task-specific supervision, demonstrating that mutual information can serve as a foundation for understanding and improving language model capabilities.