将机器人视觉语言动作模型训练比作人类运动学习，揭示提升策略

Vision-language-action (VLA) models extend vision-language models (VLM) by integrating action generation modules for robotic manipulation. Leveraging the strengths of VLM in vision perception and instruction understanding, VLA models exhibit promising generalization across diverse manipulation tasks. However, applications demanding high precision and accuracy reveal performance gaps without further adaptation. Evidence from multiple domains highlights the critical role of post-training to align foundational models with downstream applications, spurring extensive research on post-training VLA models. VLA model post-training aims to enhance an embodiment's ability to interact with the environment for the specified tasks. This perspective aligns with Newell's constraints-led theory of skill acquisition, which posits that motor behavior arises from interactions among task, environmental, and organismic (embodiment) constraints. Accordingly, this survey structures post-training methods into four categories: (i) enhancing environmental perception, (ii) improving embodiment awareness, (iii) deepening task comprehension, and (iv) multi-component integration. Experimental results on standard benchmarks are synthesized to distill actionable guidelines. Finally, open challenges and emerging trends are outlined, relating insights from human learning to prospective methods for VLA post-training. This work delivers both a comprehensive overview of current VLA model post-training methods from a human motor learning perspective and practical insights for VLA model development. Project website: https://github.com/AoqunJin/Awesome-VLA-Post-Training.