无需阴影掩码，利用对比度先验实现更精准的无遮蔽阴影消除。

Existing shadow removal methods often rely on shadow masks, which are challenging to acquire in real-world scenarios. Exploring intrinsic image cues, such as local contrast information, presents a potential alternative for guiding shadow removal in the absence of explicit masks. However, the cue's inherent ambiguity becomes a critical limitation in complex scenes, where it can fail to distinguish true shadows from low-reflectance objects and intricate background textures. To address this motivation, we propose the Adaptive Gated Dual-Branch Attention (AGBA) mechanism. AGBA dynamically filters and re-weighs the contrast prior to effectively disentangle shadow features from confounding visual elements. Furthermore, to tackle the persistent challenge of restoring soft shadow boundaries and fine-grained details, we introduce a diffusion-based Frequency-Contrast Fusion Network (FCFN) that leverages high-frequency and contrast cues to guide the generative process. Extensive experiments demonstrate that our method achieves state-of-the-art results among mask-free approaches while maintaining competitive performance relative to mask-based methods.