发现多任务学习失衡源于梯度范数差异，按梯度大小调损失可省去繁琐调参。

Multi-task learning (MTL) aims to build general-purpose vision systems by training a single network to perform multiple tasks jointly. While promising, its potential is often hindered by "unbalanced optimization", where task interference leads to subpar performance compared to single-task models. To facilitate research in MTL, this paper presents a systematic experimental analysis to dissect the factors contributing to this persistent problem. Our investigation confirms that the performance of existing optimization methods varies inconsistently across datasets, and advanced architectures still rely on costly grid-searched loss weights. Furthermore, we show that while powerful Vision Foundation Models (VFMs) provide strong initialization, they do not inherently resolve the optimization imbalance, and merely increasing data quantity offers limited benefits. A crucial finding emerges from our analysis: a strong correlation exists between the optimization imbalance and the norm of task-specific gradients. We demonstrate that this insight is directly applicable, showing that a straightforward strategy of scaling task losses according to their gradient norms can achieve performance comparable to that of an extensive and computationally expensive grid search. Our comprehensive analysis suggests that understanding and controlling gradient dynamics is a more direct path to stable MTL than developing increasingly complex methods.