只用几秒关键视频片段，就能生成高质量3D会说话人脸。

Talking Face Generation (TFG) methods based on Neural Radiance Fields (NeRF) and 3D Gaussian Splatting (3DGS) have recently achieved impressive progress in personalized talking head synthesis. However, existing methods typically require several minutes of reference video for meticulous preprocessing and fitting, resulting in hours of preparation time and limiting their practical applicability. In this paper, we revisit a fundamental yet underexplored question: do high-quality personalized TFG models truly require minutes-long reference videos? Our exploratory study reveals that a carefully selected reference segment of only a few seconds can often achieve performance comparable to that of using the full reference video. This finding suggests that the informativeness of reference data is more critical than its duration. Motivated by this observation, we propose ISExplore (Informative Segment Explore), a simple yet effective segment selection strategy that automatically identifies the most informative short reference segment based on three key data quality dimensions: audio feature diversity, lip movement amplitude, and viewpoint diversity. Extensive experiments demonstrate that ISExplore reduces data processing and training time by over 5x for both NeRF- and 3DGS-based methods, while preserving high-fidelity generation quality. Our method provides a practical and efficient solution for personalized TFG and offers new insights into data efficiency in 3D talking face generation.