利用视频扩散模型的先验知识，实现无需标注数据的零样本点跟踪。

In this work, we introduce HeFT (Head-Frequency Tracker), a zero-shot point tracking framework that leverages the visual priors of pretrained video diffusion models. To better understand how they encode spatiotemporal information, we analyze the internal representations of Video Diffusion Transformer (VDiT). Our analysis reveals that attention heads act as minimal functional units with distinct specializations for matching, semantic understanding, and positional encoding. Additionally, we find that the low-frequency components in VDiT features are crucial for establishing correspondences, whereas the high-frequency components tend to introduce noise. Building on these insights, we propose a head- and frequency-aware feature selection strategy that jointly selects the most informative attention head and low-frequency components to enhance tracking performance. Specifically, our method extracts discriminative features through single-step denoising, applies feature selection, and employs soft-argmax localization with forward-backward consistency checks for correspondence estimation. Extensive experiments on TAP-Vid benchmarks demonstrate that HeFT achieves state-of-the-art zero-shot tracking performance, approaching the accuracy of supervised methods while eliminating the need for annotated training data. Our work further underscores the promise of video diffusion models as powerful foundation models for a wide range of downstream tasks, paving the way toward unified visual foundation models.