用眼神稳定性和瞳孔反应筛选关键帧，提升可穿戴设备的视觉学习效率。

Always-on egocentric cameras are increasingly used as demonstrations for embodied robotics, imitation learning, and assistive AR, but the resulting video streams are dominated by redundant and low-quality frames. Under the storage and battery constraints of wearable devices, choosing which frames to keep is as important as how to learn from them. We observe that modern eye-tracking headsets provide a continuous, training-free side channel that decomposes into two complementary axes: gaze fixation captures visual stability (quality), while pupil response captures arousal-linked moments (novelty). We operationalize this insight as a Dual-Criterion Frame Curator that first gates frames by gaze quality and then ranks the survivors by pupil-derived novelty. On the Visual Experience Dataset (VEDB), curated frames at 10% budget match the classification performance of the full stream, and naive signal fusion consistently destroys both contributions. The benefit is task-dependent: pupil ranking improves activity recognition, while gaze-only selection already dominates for scene recognition, confirming that the two signals serve genuinely different roles. Our method requires no model inference and operates at capture time, offering a path toward efficient, always-on egocentric data curation.