提出分层解耦的软等变正则化，提升自监督学习在几何扰动下的鲁棒性。

Self-supervised learning (SSL) typically learns representations invariant to semantic-preserving augmentations. While effective for recognition, enforcing strong invariance can suppress transformation-dependent structure that is useful for robustness to geometric perturbations and spatially sensitive transfer. A growing body of work, therefore, augments invariance-based SSL with equivariance objectives, but these objectives are often imposed on the same final representation. We empirically observe a trade-off in this coupled setting: pushing equivariance regularization toward deeper layers improves equivariance scores but degrades ImageNet-1k linear evaluation, motivating a layer-decoupled design. Motivated by this trade-off, we propose Soft Equivariance Regularization (SER), a plug-in regularizer that decouples where invariance and equivariance are enforced: we keep the base SSL objective unchanged on the final embedding, while softly encouraging equivariance on an intermediate spatial token map via analytically specified group actions $ρ_g$ applied directly in feature space. SER learns/predicts no per-sample transformation codes/labels, requires no auxiliary transformation-prediction head, and adds only 1.008x training FLOPs. On ImageNet-1k ViT-S/16 pretraining, SER improves MoCo-v3 by +0.84 Top-1 in linear evaluation under a strictly matched 2-view setting and consistently improves DINO and Barlow Twins; under matched view counts, SER achieves the best ImageNet-1k linear-eval Top-1 among the compared invariance+equivariance add-ons. SER further improves ImageNet-C/P by +1.11/+1.22 Top-1 and frozen-backbone COCO detection by +1.7 mAP. Finally, applying the same layer-decoupling recipe to existing invariance+equivariance baselinesimproves their accuracy, suggesting layer decoupling as a general design principle for combining invariance and equivariance.