让大模型学会总结反思，越用越聪明。

Large language models (LLMs) have demonstrated strong reasoning capabilities, and as existing approaches for enhancing LLM reasoning continue to mature, increasing attention has shifted toward meta-reasoning as a promising direction for further improvement. However, most existing meta-reasoning methods remain episodic: they focus on executing complex meta-reasoning routines within individual instances, but ignore the accumulation of reusable meta-reasoning skills across instances, leading to recurring failure modes and repeatedly high metacognitive effort. In this paper, we introduce Metacognitive Consolidation, a novel framework in which a model consolidates metacognitive experience from past reasoning episodes into reusable knowledge that improves future meta-reasoning. We instantiate this framework by structuring instance-level problem solving into distinct roles for reasoning, monitoring, and control to generate rich, attributable meta-level traces. These traces are then consolidated through a hierarchical, multi-timescale update mechanism that gradually forms evolving meta-knowledge. Experimental results demonstrate consistent performance gains across benchmarks and backbone models, and show that performance improves as metacognitive experience accumulates over time.