用运动平滑性筛选演示数据，提升模仿学习效果。

In behavioral cloning (BC), policy performance is fundamentally limited by demonstration data quality. Real-world datasets contain trajectories of varying quality due to operator skill differences, teleoperation artifacts, and procedural inconsistencies, yet standard BC treats all demonstrations equally. Existing curation methods require costly policy training in the loop or manual annotation, limiting scalability. We propose RINSE (Ranking and INdexing Smooth Examples), a lightweight framework for scoring demonstrations based on trajectory smoothness that is policy-architecture-agnostic and operates on trajectory data alone, with TED additionally using a phase-boundary/contact signal. Grounded in motor control theory, which establishes smoothness as a hallmark of skilled movement, RINSE uses two complementary metrics: Spectral Arc Length (SAL), a spectral measure of frequency-domain regularity, and Trajectory-Envelope Distance (TED), a spatial measure of contact-aware geometric deviation. We show that smoothness filtering can reduce the conditional action variance of the retained data distribution, with downstream effects that can be amplified by action chunking and compounding error. On RoboMimic benchmarks, SAL filtering achieves 16% higher success using one-sixth of the data. On real-world manipulation, TED filtering achieves 20% improvement with half the data. As a retrieval-stage filter within STRAP on LIBERO-10, RINSE re-ranking improves mean success by 5.6%. As soft weights in Re-Mix domain reweighting, RINSE scores produce domain allocations highly correlated with the learned Re-Mix allocations (Spearman $ρ\geq 0.89$). These results support smoothness as a useful quality signal across filtering, retrieval, and reweighting settings, especially in noisy or heterogeneous data regimes.