分三阶段训练让简单模型实现长时序预测新高度

Recent studies on long-term time series forecasting have shown that simple linear models and MLP-based predictors can achieve strong performance without increasingly complex architectures. However, many competitive baselines still rely on structural priors such as frequency-domain modeling, explicit decomposition, multi-scale mixing, or sophisticated cross-variable interaction modules, while paying less attention to how simple temporal mappings should be trained and organized. In this paper, we propose STAIR, short for Stagewise Temporal Adaptation via Individualization and Residual Learning, a training paradigm for long-term time series forecasting that aims to unlock the capacity of simple temporal mapping models without introducing complex architectural modules. STAIR decomposes forecasting ability into three progressive stages: it first learns common temporal dynamics across variables through a shared temporal mapping, then adapts the shared model to each variable via channel-wise fine-tuning to capture variable-specific patterns, and finally complements the backbone with cross-variable information through residual learning. We further introduce Shared-to-Individual Fine-tuning and alpha-RevIN to mitigate the limitations of strict channel independence and the overly strong normalization prior induced by standard RevIN. This design gradually increases modeling flexibility while keeping the core temporal predictor as a shallow MLP in the main experiments, with linear variants analyzed separately. Experiments on nine long-term forecasting benchmarks show that STAIR matches or outperforms recent strong baselines while preserving a simple temporal backbone, providing a concise and effective modeling perspective for long-term time series forecasting.