用几何正则化防止表示坍缩，提升自监督学习稳定性与性能

A central difficulty in training Joint-Embedding Predictive Architectures (JEPAs) is preventing representation collapse. LeJEPA addresses this by enforcing an isotropic Gaussian target on the embeddings via Sketched Isotropic Gaussian Regularization (SIGReg). This target is in tension with the manifold hypothesis, which expects embeddings to concentrate on a low-dimensional subset of the ambient space. We propose \emph{UR-JEPA}, which targets a uniformly $n$-rectifiable measure of local tangent dimension $n$ at small scales, realized through a Gaussian-kernel smoothed Carleson-type square function $\mathcal{L}^{\text{CGLT}}$, with a complementary Jones $β$-number formulation. On Inet10, UR-JEPA($\mathcal{L}^{\text{CGLT}}$) attains $0.9141 \pm 0.0014$ for a $+0.83$\,pp gain over LeJEPA($\mathcal{L}^{\text{SIGReg}}$) with $\sim 30\%$ lower seed standard deviation; on matched-recipe Galaxy10~SDSS, a single-seed ImageNet-$100$ run, and a $3$-seed EuroSAT remote-sensing run, the two methods lie in the same peak-accuracy band at convergence, with UR-JEPA retaining its lower-seed-variance signature. On EuroSAT the in-domain pair is competitive at $96.0$ to $96.1\%$ with large remote-sensing foundation-model transfer at a $25\times$ smaller backbone. The distinction is geometric: direct visualization of the projector output distribution shows that on all four datasets UR--JEPA($\mathcal{L}^{\text{CGLT}}$) produces a global PCA spectrum with a $4$ to $5$ order-of-magnitude drop at index $\sim 20$ to $25$ out of $D = 32$, while LeJEPA's spectrum is near-flat (top-to-bottom ratio at most $3.6$). Per-dimension marginals are simultaneously near-Gaussian for both methods (mean Shapiro-Wilk $W \in [0.992, 0.996]$) as a Diaconis-Freedman consequence. At matched accuracy the two regularizers therefore yield structurally distinct projected representations.