剖析文本转SQL的上下文学习模块成本效益，发现只有执行反馈优化始终高效。

Recent advances in in-context learning (ICL) text-to-SQL have substantially improved execution accuracy on public benchmarks by assembling increasingly elaborate pipelines around the base generator, yet existing studies typically report aggregate end-to-end accuracy, without quantifying the marginal accuracy-cost contribution of individual design choices. Consequently, providing a unified, paradigm-level cost-accuracy quantification remains a critical challenge for understanding and configuring modern text-to-SQL. To address this, we instantiate 17 paradigm-level configurations across five recurring modules of the ICL text-to-SQL pipeline under a single controlled implementation, and attribute each paradigm's marginal contribution and incurred cost across all four backbones spanning diverse capability levels and reasoning styles. Our analysis reveals that execution-feedback refinement is the only paradigm whose benefit holds universally at consistently low cost, while most other modules help only under backbone-dependent conditions. Token accounting shows that input demand is more closely tied to pipeline structure, whereas output demand is more sensitive to backbone generation behavior. Cross-module analysis further shows that stacking improves accuracy on most backbones, although how the gains compose varies with backbone capability. We also find that a fixed budget is often better spent engineering a more elaborate pipeline over a mid-tier backbone than upgrading to a frontier model with a lean pipeline. These findings distill into an actionable, cost-aware tiered guideline that transfers to five additional backbones without per-paradigm search.